Riba:
- Ikon canza hadadden kimiyyar sinadirai masu gina jiki zuwa abun ciki mai sauki kuma mai amfani da ilimi wanda ya dace da masu sauraro da aka yi niyya tare da hankali na wucin gadi
- Kasance iya kafa ƙaƙƙarfan da'awar lafiya akan shaida kuma tabbatar da cewa sauƙaƙawa baya gurbata kimiyyar.
- Ikon kiyaye iyakokin bayanan gabaɗaya da shawarwarin likita da ƙara gargaɗin ɗa'a da na doka ga abun ciki
Tasirin mai cin abinci bai iyakance ga bangon ɗakin shawarwari ba. Kasidar da aka shirya sosai, bayyanannen katin bayani, ingantaccen sakon kafofin watsa labarun; Waɗannan duka suna ilimantar da abokan ciniki kuma suna haɗa al'umma tare da ingantaccen bayani. Abinci mai gina jiki ɗaya ne daga cikin wuraren da ɓarna ke yaɗuwa: iƙirarin da ba na kimiyya ba kamar "detox teas", "abincin mu'ujiza", "abinci mai ƙona kitse" sun cika kafofin sada zumunta. Ɗaya daga cikin ayyukan mai cin abinci shine samar da abin dogara, abin fahimta da ɗabi'a a cikin wannan amo. Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙadda ) ya yi yana haɓaka wannan samarwa: yana sauƙaƙe ilimin kimiyya, ya daidaita shi zuwa nau'i daban-daban, ya tsara abubuwa da yawa. Amma daidaiton kimiyyar abun ciki, iyakokin da'a da amincin alamar ku gaba ɗaya ya rage naku. AI ya rubuta rubutun; Sa hannun daidaito da alhakin naku ne.
Ma'auni na ingantaccen abun ciki mai gina jiki
Amintaccen abun ciki na ilimi ya cika waɗannan sharuɗɗan: (1) daidaiton kimiyya (tushen shaida, babu ƙari), (2) fahimta (sauƙi da ya dace da matakin karatun masu sauraro), (3) yuwuwar (cikakkiyar, shawarwarin aiki), (4) alhakin ɗa'a (tsanaki a cikin da'awar kiwon lafiya, sanarwa ba tare da tsoratarwa ba), (5) al'adu daban-daban, al'adu da al'adu daban-daban), (5) abubuwan da suka shafi shari'a da halin da ake ciki. yarda (rabi tsakanin shawarar likita da cikakken bayani). AI yana da ƙarfi sosai akan abubuwa uku na farko; Amma tace daidaiton ɗa'a, shari'a da kimiyya na mai cin abinci ne.
Tebu mai zuwa yana nuna tsarin abun ciki da gudummawar AI:
Tsarin
Manufar
Gudunmawar AI
mayar da hankali tabbatarwa
Katin bayani / kasida
Horon abokin ciniki
Tsarin + rubutu a sarari
daidaiton kimiyya
social media post
bayanin al'umma
Take + gajeriyar rubutu
Iyakar da'awa, xa'a
blog/labarai
zurfin ilimi
Draft + rafi
Source, halin yanzu
Rubutun Bidiyo/Podcast
labari
daftarin rubutun
sautin, daidaito
Tambayoyin da ake yawan yi
amsa da sauri
Tambaya da amsa samarwa
Hadarin rashin fahimta
Karatu: sauƙaƙa kimiyya
Babban cikas ga ilimin abokin ciniki shine jargon. Sharuɗɗan kamar "index of glycemic," "tasirin zafi," "samuwar rayuwa" suna jan hankalin abokin aiki amma sun rasa matsakaicin abokin ciniki. AI yana da kyau sosai wajen rushe ra'ayi mai rikitarwa zuwa matakan karatu daban-daban; Kuna iya tambayar shi/ta su "faɗi wannan kamar yadda ɗan shekara 12 zai fahimta" ko "bayyana shi da misalin." Duk da haka, bai kamata a gurbata kimiyya ba yayin sauƙaƙawa; Abubuwan da suka wuce kima kamar "carbs suna sa ku kara nauyi" rashin fahimta ne. Kuna sarrafa ko sauƙaƙe yana gurbata kimiyya.
Tsanaki: Karɓar ilimin kimiyya don fayyace yana da illa fiye da amfani da jargon. Sharuɗɗa kamar "sukari guba ne" ko "gluten yana da kyau ga kowa" suna da sauƙi kuma masu kama, amma ba daidai ba ne kuma suna yada tsoro. Harshen fili ba ɗaya yake da rashin fahimta ba.
Abubuwan da ke ciki daban-daban don masu sauraro daban-daban: ikon daidaitawa
Saƙon abinci iri ɗaya ya kamata ya canza salo dangane da wanda aka faɗa masa; Wannan shine ɗayan mafi kyawun gudummawar AI. Daidaita rubutun fasaha da kuka rubuta don ƙwararrun kiwon lafiya ga uwa da ke da ƴar firamare, babban abokin ciniki, ko matasa masu sauraro akan kafofin watsa labarun yana buƙatar harshe daban-daban, tsayi, da misalai. Kuna iya tambayar AI don nau'ikan nau'ikan abun ciki iri ɗaya: kwatankwacin launuka masu launuka don yaro, babban bugu da matakai masu sauƙi don abokin ciniki mai tsufa, tushen da fasaha don ƙwararru. Wannan "retargeting" yana ninka saƙo guda ɗaya daidai zuwa tsari da yawa kuma yana adana lokaci mai yawa. Amma tare da kowace sigar dole ne ku bincika abubuwa biyu: na farko, cewa tushen ilimin kimiyya ba ya lalacewa yayin daidaitawa; Na biyu, mutunta takamaiman masu sauraro. Misali, daidaita abinci a matsayin "mai kyau/mara kyau" ko "haramta/kyauta" a cikin abun ciki da ke nufin yara na iya ba da hanya ga halayen cin abinci mara kyau a nan gaba; Shi ya sa ake nisantar harshe musamman a cikin abubuwan da yara ke ciki. Rubuta bayanin martaba na masu sauraro a fili zuwa ga hanzari don AI na iya daidaitawa ta hanyar da ta dace.
Iyakar ɗa'a da shari'a: bayanai da sauransu. shawarwarin likita
Akwai iyaka mai mahimmanci tsakanin samar da cikakken bayanin abinci mai gina jiki (misali, "fiber yana da kyau ga lafiyar gut") da ba da shawarar likita ga mutum (misali, "dakatar da shan magungunan ku kuma ku ci wannan"). Abubuwan da ke cikin kafofin watsa labarun don cikakkun bayanai ne kuma bai kamata a taɓa amfani da su azaman madadin shawarar likita na sirri ba; Ƙara faɗakarwa ga abun ciki "Wannan shine cikakken bayani, tuntuɓi likitancin abinci/likita don tsarin sirri" duka buƙatu ne na ɗa'a da doka. AI yana son samar da jumloli masu ban sha'awa, masu tabbatarwa; Hakki ne na ku don yin fushi da waɗannan iƙirarin kuma ƙara gargaɗin kan iyaka.
uku mini lokuta
Shari'a ta 1 - Ƙarfin da'awar da aka yi. Wani masanin abinci ya nemi AI don yin rubutu akan "fa'idodin hatsi." AI yana samar da jumla mai ƙarfi kamar "oats ƙananan cholesterol kuma yana hana ciwon zuciya." Masanin ilimin abinci ya sanya wannan kimiyya da matsakaici ta hanyar cewa "fiber na beta-glucan a cikin hatsi na iya taimakawa wajen sarrafa cholesterol idan ana sha akai-akai"; Yana kawar da tabbaci da alkawarin likita na "hana". Darasi: AI yana haɓaka da'awar, kuna tallafawa da shaida.
Case 2 - Sauƙaƙe murdiya. A wani mahallin, AI yana raba ma'aunin glycemic zuwa "ƙananan GI yana da kyau, babban GI mara kyau." Masanin ilimin abinci ya gane cewa wannan rashin adalci yana lalata babban GI amma abinci mai lafiya kamar kankana kuma yayi watsi da nauyin glycemic. Abin da ke ciki yana gyara, "GI kadai bai isa ba; rabo da abinci gaba daya suna da mahimmanci." Darasi: don sauƙaƙa, ba za a iya raba kimiyya gida biyu ba.
Case 3 - Daidaitaccen amfani. Masanin ilimin abinci yana son shirya kasida "abin ciye-ciye" ga iyalai da yara. Yana ba AI masu sauraro da aka yi niyya, matakin karatu, hankalin kasafin kuɗi, da al'adu; AI yana samar da tsari mai sauƙi, mai iya aiki. Likitan abinci yana bincika daidaiton kimiyya, yana ƙara gargaɗin allergen da bayanin “bayanan jama'a”, kuma ya cika da shawara na gani. AI ya hanzarta daftarin; Mutunci, ɗa'a da alhakin sun kasance tare da mai cin abinci.
Samfuran gaggawar da za a iya kwafi
TEMPLATE KASANCEWAR TASKAR TSAFARKI Matsayinku: mataimaki ga masanin abinci wanda ke tsara abun ciki na horo.Maudu'i: [misali. fiber da lafiyar hanji]. Masu sauraro masu niyya: [babban manya, matakin karatun sakandare]. Tsarin: kasida shafi 1. Sautin: mai sauƙi, tabbatacce, mara tsoro. Ba da tabbataccen shawarwari masu dacewa. YI AMFANI DA MATSALAR kiwon lafiya ("magani/hanawa"); Yi amfani da ma'aunin harshe kamar "zai iya ba da gudummawa". Ƙara bayanin kula a ƙarshen yana cewa "wannan bayani ne na gaba ɗaya, tuntuɓi mai ilimin abinci don shirin sirri."
KYAUTA TEMPLATE Sauƙaƙe rubutun fasaha mai zuwa don [manufa: matakin karatun ɗan shekara 12]. Yi amfani da misalin rayuwar yau da kullun. Amma KADA KA gurbata kimiyya; kada ku wuce gona da iri kuma ku yi bayanan karya. Idan akwai rashin tabbas, yi amfani da harshe na gaskiya kamar "a wasu lokuta." Rubutu: [...]
TEMPLATE POST MEDIA Maudu'i: [...]. Samar da kanun labarai guda 1 mai kama ido amma GASKIYA + jimloli 3-4 na rubutu + 1 bayyanannen shawarwarin aiki. KADA KA yi amfani da dannawa / yaren tsoro. Auna da'awar lafiya bisa matakin shaida. Ƙara gargaɗin "Gabaɗaya". Masu sauraro masu niyya: [...]. Sautin: [...].
TEMPLATE KYAUTA DA'ARAN KIMIYYABinciko abubuwan gina jiki masu zuwa don DA'awar LAFIYA. A cikin kowace jumla: (a) akwai wani ƙari/tabbas ("hana", "warkarwa", "ƙonawa"), (b) akwai jumlar da ba ta goyan bayan shaida ba, (c) akwai harshen tsoro? Alama kuma ba da shawarar wani zaɓi mai karewa. Abun ciki: [...]
Rauni mai ƙarfi / Ƙarfi mai ƙarfi
Rawanin faɗakarwa:
Rubuta post na kafofin watsa labarun game da amfanin koren shayi.
Babu iyaka ga taro, sauti ko da'awar; Wataƙila AI zai iya haifar da ƙaranci da da'awar da ba ta dace ba kamar "yana ƙone mai, yana hanzarta metabolism, yana kare kansa daga cutar kansa."
Ƙarfi mai ƙarfi:
Matsayinku: horar da daftarin mataimaki. Take: kore shayi. Masu sauraro masu niyya: babban babba. Format: gajeriyar rubutun kafofin watsa labarun. Ku kasance masu gaskiya kuma ku auna: kada ku yi amfani da da'awar da shaida ta raunana ("yana ƙone mai"); Bayyana abin da aka sani da abin da ba a sani ba a daidaitaccen tsari. Babu harshen tsoro/mu'ujiza. Ƙara bayanin kula: "Wannan bayani ne na gaba ɗaya, tuntuɓi likitancin abinci don shirin sirri." Jumloli 3-4 + 1 shawara mai amfani.
Hankali na biyu yana ba masu sauraro, manufofin gaskiya, iyakar da'awar da rashin yarda; Fitowar abin dogara ne kuma rubutun ɗabi'a.
Kuskuren gama gari
- Ba gyaran da'awar da aka yi ba: Bugawa ba tare da tace "hana / warkarwa / konewa" harshen AI ba.
- Karya yayin sauƙaƙawa: Yada sauƙaƙan ƙarya kamar "Sugar guba ce."
- Yin watsi da sanarwar iyaka: Rashin haɗa bayanin da ke raba cikakken bayani daga shawarar likita.
- Ba ma'anar masu sauraro ba: Rubutu ga kowa da kowa a cikin harshe ɗaya; Yara, marasa lafiya da ƙwararru suna buƙatar harsuna daban-daban.
- Tallace-tallacen Tsoro: Yin amfani da harshe mai ban tsoro, banƙyama don jawo hankali - rashin ɗa'a ne.
- Sakaci na tushe da kuɗi: Rashin tabbatar da abun ciki tare da sabbin shaidu.
a takaice
Ilimin abokin ciniki da wayar da kan jama'a yana haɓaka tasirin mai cin abinci fiye da ɗakin, kuma AI shine mataimaki na rubutu mai ƙarfi wanda ke haɓaka wannan samarwa: yana sauƙaƙa kimiyya, daidaita tsari, yana samar da zane-zane da yawa. Amma abinci mai gina jiki yanki ne da rashin fahimta ya yawaita; Hakki ne na ku don ƙaddamar da yaren da ke da alaƙa da AI a cikin shaida, tabbatar da sauƙaƙawa baya gurbata kimiyya, kiyaye iyaka tsakanin ilimin gama gari da shawarar likita, da kiyaye sautin ɗabi'a. AI ya rubuta rubutun; Sa hannun aminci da daidaito na mai cin abinci ne.
Aikin aikace-aikace
Zabi batun abinci mai gina jiki (misali, "muhimmancin karin kumallo" ko "cin isasshen ruwa"). Sami daftarin aiki daga AI tare da "samfurin post na kafofin watsa labarun". Sa'an nan ka sa kanka ka bincika (ko bitar da hannu) rubutu iri ɗaya tare da "samfurin duba da'awar": tuta da matsakaicin jimloli waɗanda ke nuna wuce gona da iri, tabbas, da harshe na tsoro. A ƙarshe, ƙara caveat "yana da cikakken bayani" kuma kwatanta shari'o'i biyu.
jerin abubuwan dubawa
- [ ] Na daidaita girman da'awar lafiya ("hana/konewa/ warkarwa").
- [ ] Na duba cewa sauƙaƙawar ba ta gurbata kimiyya ba.
- [ ] Na kiyaye iyaka tsakanin bayanan gabaɗaya da shawarwarin likita, kuma na ƙara bayanin gargadi.
- [ ] Na ayyana masu sauraron da aka yi niyya da matakin karatu.
- [ ] Na guje wa furucin tsoro/ kyama.
- [ ] Na tabbatar da abun ciki tare da shaidar yanzu kuma, idan ya cancanta, tushen.