Raka'a
1. Gabatarwa zuwa Haƙiƙa na Artificial a cikin Abincin Abinci da Abinci: Matsayi, Iyakoki, Tabbatarwa da La'a 2. Daukar Ma'aikata da Labarin Abinci: Shirye-shiryen Tattaunawa da Tarin Bayanai tare da AI 3. Ƙirƙirar Makamashi da Macronutrient: Ladabi na Tabbatar da Tsarin AI 4. Bayanan Abinci da Bayanan Gina Jiki: Haɗa AI zuwa Tushen Dama 5. Daftarin Tsarin Abinci: Ƙirƙirar Tsarin Abinci tare da Amincewar AI da Dietitian 6. Menu da Ci gaban Girke-girke: Ma'auni na Dadi, Al'adu da Gina Jiki 7. Allergy, Rashin Haƙuri da Ƙuntatawar Likita: Tsaro-Mahimman Sarrafa 8. Bibiyar Abokin Ciniki da Ƙarfafawa: Ci Gaban Sa Ido da Amsa 9. Abubuwan Koyarwar Abokin Ciniki: Kasidar, Kafofin watsa labarun da Bayyanar Bayani 10. Binciken Shaida da Da'awar Lafiya: Karatun Kimiyya daidai, Nisantar Da'awar Ƙarya 11. Ƙarshe-zuwa-Ƙarshe Gudun Aiki, Keɓantawa/KVKK, Da'a da Kula da Inganci
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Daukar Ma'aikata da Labarin Abinci: Shirye-shiryen Tattaunawa da Tarin Bayanai tare da AI

Riba:

  • Ikon shirya cikakken jagorar hira na shan abinci da ingantaccen tarihin abinci mai gina jiki tare da hankali na wucin gadi
  • Ƙarfin tabbatar da ƙididdiga na yanki tare da abokin ciniki da aunawa yayin canza labarun kyauta, kamar tunatarwar abinci mai gina jiki na sa'o'i 24, zuwa tebur.
  • Ikon gudanar da hira da amintacciyar dangantaka a matsayin mai cin abinci da matsayi na wucin gadi kawai a cikin shirye-shiryen da gyara lokaci.

Kowane shirin cin abinci mai nasara yana farawa da "ci" mai kyau. Cin abinci shine tsari na tattara tsarin rayuwar abokin ciniki, tarihin lafiya, halayen cin abinci, burin da hani a taron farko. Bayanan da ba su cika ba ko kuma ba daidai ba a wannan matakin suna rushe kowane mataki na gaba: labari mara kyau, lissafin kuskure; Kuskuren lissafin yana kaiwa ga kuskuren shirin. Hankali na wucin gadi yana taka rawa guda biyu masu ƙarfi a wannan matakin: na farko, shirya cikakkiyar tsarin hira; Na biyu, don juya bayanan da aka tarwatsa da aka tattara zuwa labarin da aka tsara. Amma ku tuna - AI ba ya gudanar da hirar, yana shirya hirar. Dangantakar amana da fahimtar asibiti da aka kafa tare da abokin ciniki na cikin mai cin abinci ne.

Abubuwan da aka saya mai kyau

Cikakken tarihin abinci mai gina jiki ya haɗa da batutuwa masu zuwa: bayanan sirri (shekaru, jinsi, sana'a, matakin aiki), ma'aunin anthropometric (tsawo, nauyi, kewayen kugu; "anthropometry" shine kimiyyar ma'aunin jiki), tarihin likita (cututtuka na yau da kullun, tiyata, tarihin iyali), magani da ƙarin amfani, rashin haƙuri da rashin haƙuri, sakamakon gwajin gwaji, sakamakon cin abinci na abokin ciniki, 24-hour mai cin abinci jiya. (tsalle-tsalle na abinci, cin natsuwa, yawan cin abinci), shan ruwa da barasa, barci da damuwa, manufa da kuzari. AI yana da kyau sosai wajen samar da jagorar hira wanda ba ya tsallake ɗayan waɗannan batutuwa; Ƙwaƙwalwar ɗan adam na iya tsallake take a ƙarshen rana mai gajiyawa.

Tebur mai zuwa yana nuna nau'in bayanan shigar da kuma alakar AI da ita:

Nau'in bayanai

misali

Matsayin AI

Alhakin likitancin abinci

ma'auni na haƙiƙa

Tsayi, nauyi, bincike

Gyarawa, daftarin asusun

tabbatar da daidaito

labari na zahiri

"Ina jin yunwa sosai da yamma"

Takaitacciyar jigogi

Sharhi na asibiti, tambaya mai biyo baya

Tsaro-mahimmanci

alerji, magani

Tunawa da jerin abubuwan dubawa

tabbatar da tsara-da-ƙira

m

manufa, cikas

Shawarar tambaya

Tausayi, gina dangantaka

Mataki-mataki: Ana shirin yin hira da AI

  1. Samar da jagorar hira. Tambayi AI don jerin tambayoyi tare da cikakkun kanun labarai masu dacewa da bayanan abokin ciniki. Misali, abokin ciniki mai ciki yana buƙatar ƙarin abubuwa (tashin zuciya, baƙin ƙarfe, folic acid).
  2. Sauƙaƙe tambayoyin. Shin an fassara shi zuwa harshen yau da kullun wanda abokin ciniki zai fahimta. "Yadda sukarin jinin ku ke aiki bayan cin abinci" maimakon "amsar glycemic postprandial."
  3. Yi hira da kanku. Kar a bar AI ta shiga dakin hira; Yi amfani da jagorar azaman jagora, kafa ido da amincewa da abokin ciniki.
  4. Shin AI ta gyara bayanin kula. Bayan hira, ba da bayanin kula da ke warwatse (ba a san su ba) ga AI kuma ku sa su canza su zuwa rubutun labari da aka tsara.
  5. Gano gazawar. Tambayi AI "wane mahimman bayanai ne suka ɓace daga wannan labarin?" tambaya; Shirya jerin tambayoyi don hira ta gaba.
Tukwici: Yi amfani da jerin tambayoyin AI da aka ƙirƙira kar don "karanta shi kamar yadda yake" amma don "tabbatar cewa ba ku rasa kowane batutuwa." Ya kamata labarin abokin ciniki ya ƙayyade yadda tattaunawar ke gudana, ba bincike mai tsauri ba.

Daidaita buɗaɗɗiyar tambayoyin da ba a rufe ba

Kyakkyawan hirar daukar ma'aikata tana daidaita nau'ikan tambayoyi biyu. Tambayoyin da aka rufe suna samun gajeriyar amsoshi daidai ("Abincin nawa kuke ci?", "Kuna cinye kiwo?") kuma suna da kyau don tattara bayanan haƙiƙa. Tambayoyi masu buɗewa suna gayyatar abokin ciniki don bayyanawa ("Shin za ku iya kwatanta ranar ku ta fuskar abinci?", "Mene ne dangantakarku da abinci?") kuma sau da yawa bayyana mafi mahimmancin alamun asibiti, cin abinci na zuciya da kuma cikas na gaske. Yawancin lokaci, masu farawa suna ƙirƙirar bincike tare da rufaffiyar tambayoyi kawai kuma suna rasa labarin abokin ciniki. Bukatar wannan ma'auni a sarari lokacin tambayar AI don jerin tambayoyi: "ku sami aƙalla tambaya mai buɗe ido ɗaya a cikin kowane batu". Ta wannan hanyar, hirar ta zama abin ganowa ta gaske, ba zaman cike fom ba. Hakanan zaka iya samun shawarwarin "tambayoyin bi-da-biyu" na AI (tambaya mai zurfafawa don yin tambaya bayan amsa); Alal misali, lokacin da abokin ciniki ya ce "Ina cin abinci da maraice", tambayar da za a yi ita ce "yaushe wannan yakan faru kuma da wane motsin rai?" kamar.

Yana saita tunatarwar abinci na awa 24

Mafi mahimmanci amma mafi banƙyama na liyafar shine tunatarwar sa'o'i 24. Abokin ciniki ya bayyana, "Na sha shayi da safe, wasu cuku, kebabs a waje da tsakar rana, da taliya a gida da yamma." Yana ɗaukar lokaci don sanya wannan rubutu na kyauta a cikin tebur ta abinci ta abinci, kiyasin yanki da ƙungiyar abinci. AI yana haɓaka wannan canji: yana juya labarin kyauta zuwa hoto mai tsari. Amma kiyasin kashi yana da wahala; "wasu cuku" na iya zama gram 30 ko 80. AI na iya ba da shawarar kewayo, amma kuna fayyace ainihin ɓangaren ta tambayar abokin ciniki.

uku mini lokuta

Case 1 - Kama taken da ya ɓace. Masanin ilimin abinci yana gudanar da hira ta minti 40 tare da abokin ciniki mai shekaru 52, ya ba da bayanin kula ga AI kuma ya tambaya, "Shin akwai wani take da ya ɓace?" Ya tambaya. AI yana sa ku gane cewa ba a taɓa tambayar amfani da magani ba. A cikin hira ta biyu, an bayyana cewa abokin ciniki yana shan warfarin (jinin jini) - wannan shine bayanin aminci-mahimmanci wanda kai tsaye ya shafi bitamin K-rich koren ganye (alayyasa, broccoli). AI ta hana yiwuwar kuskure ta hanyar tunawa da take; Masanin ilimin abinci ne ya yanke shawarar.

Case na 2 - Tarkon rabo. Wani mai cin abinci mai gina jiki yana ba da bayanin abokin ciniki "2 handfuls na kwayoyi a rana" zuwa AI; AI yana ɗaukar wannan "gram 60" kuma yana ƙara ~ 360 kcal kowace rana. Koyaya, dabino na abokin ciniki yana da girma kuma ainihin adadin shine ~ 90 grams (~ 540 kcal). Bambancin 180 kcal yana nufin bambanci ~ 1,260 kcal a mako. Mai cin abinci yana gyara sashin ta hanyar sa abokin ciniki ya auna shi da sikelin kicin. Darasi: Zaton AI na kashi shine farawa, ba aunawa ba.

Shari'a ta 3 - Rashin sani. Wani ƙwararren yana loda kwafin rikodin hirar zuwa AI tare da sunan abokin ciniki. Mai kulawa ya shiga tsakani: rubutun yana cike da suna, wurin aiki da bayanan unguwa. Tare suna ɓoye sunan rubutun kuma suna sake buga shi tare da abun ciki na asibiti da lambobi kawai. An tsara bayanan liyafar, ana kiyaye sirrin sirri.

Samfuran gaggawar da za a iya kwafi

TAFIYA JAGORANTAR TATTAUNAWA Matsayinku: mataimakiyar shirya hirar daukar aiki ga mai cin abinci. Idan ba ku da hira, ba za ku yi ba, za ku samar da jagora. Bayanin abokin ciniki (wanda ba a san shi ba): [shekaru, jinsi, babban manufa, matsayi sananne]. Ka ba ni jerin tambayoyin da suka dace da wannan bayanin martaba, suna rufe batutuwa masu zuwa GWAMNAN: tarihin likita, magani / ƙarin, rashin haƙuri / rashin haƙuri, tunatarwa na sa'o'i 24, halayen cin abinci, ruwa, barci / damuwa, manufa. Rubuta tambayoyin a cikin bayyanannen harshe wanda abokin ciniki zai fahimta.

KYAUTA DON JUYA BAYANI ZUWA LABARI A ƙasa akwai warwatse, bayanan sirri na hirar daukar ma'aikata. Juya su zuwa labarin abinci mai gina jiki da aka tsara ta kanun labarai. KARA bayanan da aka yi; Kada ku ɗauka wani abu da ba a cikin bayanin kula ba. Alama wuraren da ba a bayyana ba a matsayin "[wanda za a tambayi abokin ciniki]". Bayanan kula: [...]

TEMPLATIN TSARO NA HOUR 24 Juya wannan labarin kyauta ya zama ginshiƙi na abinci: ginshiƙai =Abinci | Gina Jiki | Ƙimar sabis (ba da iyaka) | Ƙungiyar abinci. Ƙididdigar rabo daidai; Idan ba a sani ba, ba da sarari kuma rubuta "[tabbatar da abokin ciniki]". Labari: [...]

TABBATAR DA SAURAN BAYANIN DATA SCREEN yayi duba tarihin abinci mai gina jiki wanda ba'a san shi ba a ƙasa. Jera kowane mahimman bayanai waɗanda ba su da RASHI (musamman magunguna, alerji, gwaje-gwaje, ayyuka) don ingantaccen tsari mai aminci. Ga kowane yanki da ya ɓace, ba da shawarar bayyananniyar tambaya don yin a taro na gaba. Labari: [...]

Rauni mai ƙarfi / Ƙarfi mai ƙarfi

Rawanin faɗakarwa:

Shirya tambayoyi don hirar abokin ciniki.

Ba a san bayanin martaba, girman take da matakin harshe ba; Fitowar za ta kasance ta zahiri kuma gabaɗaya, ana iya tsallake kanun labarai masu mahimmanci (magani, alerji).

Ƙarfi mai ƙarfi:

Matsayinku: mataimakiyar shirya jagorar hira. Abokin ciniki (wanda ba a san shi ba): mace mai shekaru 29, sabuwar mai cin ganyayyaki, tarihin rashi na ƙarfe, haɓakar kuzarin da aka yi niyya. Kammala batutuwa masu zuwa: tarihin likita, magunguna / kari, allergies, tunatarwa na awa 24, tushen B12 / baƙin ƙarfe / furotin, halin cin abinci, manufa. Rubuta tambayoyin cikin yare bayyananne. Tambayoyi 2-3 sun isa ga kowane batu.

Bayanan sauri na biyu yana ba da hankali na asibiti (B12, baƙin ƙarfe, furotin, mai mahimmanci a cin ganyayyaki) da matakin harshe; Fitowar jagora ce mai amfani kai tsaye.

Kuskuren gama gari

  • Ƙoƙarin sa AI yayi hira: AI yana shirya, ɗan adam yayi hira. Amintattun alaƙa ba su zama ta atomatik ba.
  • Zaton yanki na kuskure don aunawa: Ƙimar AI tana da iyaka; ainihin rabo ya fito daga abokin ciniki / aunawa.
  • Tsallake take mai mahimmanci: Ba yin tambaya game da magunguna da rashin lafiyar jiki; waɗannan suna shafar kowane mataki na gaba.
  • Loda danyen bayanai ba tare da ɓoye suna ba: Raba suna, wurin aiki, bincike PDF kamar yadda yake cin zarafi ne na KVKK.
  • Ba a lura da ƙirƙira ba: Yin watsi da bayanan da AI ta “ƙara” yayin gyara bayanin kula amma abokin ciniki bai faɗi ba.

A takaice

Lokacin cin abinci shine tushen tsarin, kuma AI shine cikakken mataimaki na shirye-shirye anan: samar da cikakkun jagororin hira, juya bayanan sako-sako zuwa labarin da aka tsara, tunawa da ɓacewar mahimman bayanai, tsara labarin kyauta. Amma kuna yin hira, kuna tabbatar da sashin, kuna tabbatar da mahimman bayanan aminci (magani, allergies) kai tsaye. AI tana tallafawa ƙwaƙwalwar ajiyar ku, baya maye gurbin tunanin ku na asibiti. Kuma kuna yin duk wannan ta hanyar tabbatar da cewa bayanan ba a san su ba.

Aikin aikace-aikace

Gano bayanin martabar abokin ciniki (misali "mai ciki, 2nd trimester, gunaguni na tashin zuciya"). Daidaita "samfurin jagorar hira" zuwa wannan bayanin martaba kuma sami jerin tambayoyi daga AI. Bayan haka, rubuta bayanin kula mara kyau na jimloli 5-6 da hannunka kuma ku mayar da shi labari na yau da kullun tare da "samfurin bayanin kula-zuwa-labari". A ƙarshe, gudanar da "bacewar bayanan bayanan" kuma ku lura da mahimman kanun labarai da AI suka gano.

jerin abubuwan dubawa

  • [ ] Jagorar hira ta ƙunshi duk batutuwa masu mahimmanci (magani, allergies, gwaje-gwaje).
  • [ ] Na gudanar da hirar; AI kawai yayi shiri da gyarawa.
  • [ ] Ina da ƙimar rabon da abokin ciniki/ma'auni ya tabbatar.
  • [ ] Na duba cewa ba a samar da bayanan da AI ta "kara" ga labarin ba.
  • [ ] Na ɓoye duk bayanan (suna, wurin aiki, an cire ID na tantancewa).
  • [ ] Na shirya tambayoyin tambayoyi masu biyo baya don rasa mahimman bayanai.
A baya Na gaba