Ƙarshe-zuwa-Ƙarshe Gudun Aiki, Keɓantawa/KVKK, Da'a da Kula da Inganci

Riba:

• Ikon yin aiki cikin aminci ta hanyar abokin ciniki daga ƙarshen zuwa ƙarshe tare da sake zagayowar 'AI ke samarwa → ɗan adam ya tabbatar → ɗan adam ya yarda'
• Ikon kare bayanan abokin ciniki a cikin iyakokin KVKK / sirri da saƙa ka'idodin ɗabi'a huɗu cikin kowane mataki.
• Ikon ɗaukar babban alhaki ta hanyar bincika abubuwan fitar da kai tare da tambayoyi guda biyar (asusu, tushen, allergen, rashin sani, yarda)

A cikin raka'a goma da suka gabata mun ga yadda ake amfani da AI a cikin ayyukan mutum na abinci mai gina jiki da abinci: ci, lissafi, bayanai, shirin, girke-girke, rashin lafiyan, bin diddigin, ilimi, shaida. Wannan rukunin ƙarshe ya haɗa shi duka tare kuma yana nuna muku yadda ake sarrafa AI daga ƙarshen zuwa-ƙarshe, cikin aminci da ɗa'a a cikin ayyukan ku na yau da kullun a matsayin mai cin abinci. Domin bai isa a yi kowane aiki da kyau ba; inda bayanai ke tafiya, wanda ya yanke shawarar menene, inda kuka tsaya kuma ku sami amincewar ɗan adam - duk wannan yakamata ya haifar da daidaiton tsarin. Wannan rukunin kuma yana fayyace jajayen layukan guda uku waɗanda ke haɗa dukkan tsarin: sirri (KVKK), xa'a da yardan ɗan adam na ƙarshe.

Tafiya zuwa ƙarshen abokin ciniki

Tebur mai zuwa yana taƙaita tafiyar abokin ciniki daga ziyarar zuwa masanin abinci don bin diddigin, inda AI ta shiga kuma inda yardar ɗan adam ke da mahimmanci:

Mataki

AI aiki

batu yarda mutum

1. Shiri don liyafar

Jagorar hira, gyara bayanin kula

Likitan abinci ya gudanar da hirar

2. Kimantawa

Daftarin asusun makamashi/macro

Likitan abinci ya sake kirgawa

3. Database

Lissafi tare da bayanan tushe

Likitan abinci ya tabbatar da ƙimar

4. Tsari

Zaɓuɓɓukan abinci

Dietitian ma'auni kuma ya tabbatar

5. Girke-girke

Bambance-bambance, gyare-gyare

Tabbatar da abinci da dandano

6. Tsaro

Allergen kafin dubawa

Likitan abinci ya tabbatar

7. Bibiya

Takaitaccen abin al'ajabi, jigon saƙo

Fassarar asibiti da dangantaka a cikin mutane

8. Ilimi

Bayanin abun ciki

Binciken kimiya/kimiyya

9. Shaida

Takaitawa, tambaya mai mahimmanci

Likitan abinci ne ya tabbatar da tushen

Dubi tsarin gama gari a cikin wannan ginshiƙi: AI yana samar da tsari ko mataki na farko a kowane mataki; Akwai wurin amincewar ɗan adam a kowane mataki. Tsarin yana dogara ne akan zagayowar "AI yana samar da → ɗan adam ya tabbatar → ɗan adam ya tabbatar". Idan wannan zagayowar ta karye, za ku sami saurin gudu amma ku rasa tsaro da alhaki.

Sirri da KVKK: kare bayanai

Bayanan abokin ciniki (bayani, tarihin kiwon lafiya, bincike, magani, aunawa) "bayanan sirri ne na musamman" tsakanin iyakar KVKK a Turkiye da GDPR a Turai kuma ya cancanci kariya mafi girma. Ka'idojin da za a bi yayin aiki tare da kayan aikin AI:

1. Anonymize: Cire gano bayanan kamar suna, TR ID, lamba, cibiyar, ranar haihuwa. "Mace mai shekaru 43, nau'in ciwon sukari na 2" ya wadatar.
2. Mafi ƙarancin bayanai: Raba mafi ƙarancin bayanan da ake buƙata don aikin; babu kuma.
3. Zaɓi kayan aiki mai aminci: Zaɓi kayan aikin kamfani tare da kwangilar sarrafa bayanai inda ba a yi amfani da bayanan ba a horon ƙira.
4. Yarjejeniyar bayyane: Sanar da abokin ciniki yadda ake sarrafa bayanansa kuma sami izininsa.
5. Rikodi da riƙewa: Sarrafa inda aka adana bayanai da wanda ke da damar yin amfani da shi; Share bayanan da ba dole ba.

Hankali: Loda fayil ɗin bincike na PDF ko fayil ɗin abokin ciniki zuwa kayan aikin AI ba tare da ɓoye sunansa ba "don saurin" na iya haifar da keta KVKK wanda ke da wahalar magancewa tare da dannawa ɗaya. Gudun ba zai taɓa ɗaukar sirri ba. Idan kuna shakka, kar a raba.

Tsarin da'a: ka'idoji hudu

Ka'idodin ka'idoji guda huɗu na ka'idodin kiwon lafiya kuma sun shafi aikin abinci mai gina jiki: fa'ida (aiki don jin daɗin abokin ciniki), rashin adalci (musamman a yanke shawara mai mahimmanci), yancin kai (girmama shawarar abokin ciniki, yarda da sanarwa), da adalci (sabis mai haɗawa wanda ke kula da bambance-bambance a cikin albarkatun, kasafin kuɗi, da al'adu). Yin amfani da AI bai kamata ya yi karo da waɗannan ka'idodin ba: fitowar da ba a tabbatar da ita ba na iya haifar da lahani (cin zarafin rashin kuskure), sarrafa bayanai ba tare da sanar da abokin ciniki ya keta 'yancin kai ba, samar da tsare-tsare bisa ga al'ada guda ɗaya yana lalata adalci. Da'a ba shine abin da aka ƙara daga baya ba, amma horo ne da aka saka a kowane mataki.

Gudanar da inganci: bincika aikin ku

Yi bitar amfani da AI akai-akai yayin aiki daga ƙarshe zuwa ƙarshe. Duban kai mai sauƙi: ga kowane bugu na abokin ciniki, "Shin na tabbatar da wannan lambar? Shin na bincika wannan allergen? Shin na tabbatar da wannan da'awar? Shin na ɓoye wannan bayanan? Na amince da wannan shirin?" Idan ba za ku iya amsa "eh" ga waɗannan tambayoyin guda biyar ba, har yanzu ba a shirya fitowar ba.

uku mini lokuta

Case 1 - Rashin haɗin gwiwa a cikin sarkar. Mai cin abinci mai gina jiki da sauri ya kafa sarkar tsarin ci-asusu tare da AI amma ya tsallake matakin aminci (tabbacin rashin lafiyan); saboda yana ɗauka "idan matakan da suka gabata sun yi kyau, wannan ma yana da kyau". Koyaya, abokin ciniki yana da rashin lafiyar sesame da miya a cikin shirin yana ɗauke da sesame. Idan hanyar haɗi ɗaya a cikin sarkar ta karye, duk sarkar ba ta da aminci. Darasi: wurin yarda na kowane mataki mai zaman kansa ne; Daya baya maye gurbin daya.

Hali na 2 - Sarkar keta sirrin sirri. Don dacewa, asibitin yana ƙoƙarin loda duk fayilolin abokin ciniki da suna cikin kayan aikin AI kuma ya samar da tsarin taro. Wani bincike ya nuna cewa wannan cin zarafi ne na KVKK kuma bayanan sun fita daga cibiyar. Asibitin yana dakatar da aikin kuma ya canza zuwa magudanar ruwa da ba a bayyana sunansa ba. Darasi: inganci ba ya ba da uzuri mamaye sirrin; Saita tsarin azaman sirri-kare daga karce.

Case 3 - Daidaitaccen kwarara daga ƙarshen zuwa ƙarshen. Ga sabon abokin ciniki, mai cin abinci: (1) yana samar da jagorar hira tare da bayanan da ba a san su ba, (2) yana da daftarin AI kuma da hannu tabbatar da lissafin, (3) ciyar da ƙimar abinci mai gina jiki daga USDA, (4) samun da daidaita tsarin zaɓin zaɓi, (5) fuska don allergens akan tushen ɗaya-zuwa ɗaya, (6) yana ba da ilimi na musamman ga abokin ciniki, (7) taƙaitaccen mako. Yana amfani da wurin amincewa a kowane mataki, yana kiyaye bayanan sirri, kuma ya amince da shirin da kansa. Sakamakon: yana adana ~ 40% lokaci tare da AI, ba tare da lalata aminci da lissafi ba. Darasi: saurin gudu da tsaro suna haɗuwa lokacin da aka saita tsarin daidai.

Samfuran gaggawar da za a iya kwafi

KASASHEN AIKI NA KARSHE-ZO-KARSHE Matsayin ku: DRAFT shirya mataimaki ga masanin abinci. Sanya bayanin kula "ABIN DA AKE BUKATA ABINDA AKE BUKATA" a ƙarshen kowane bugu kuma jera abubuwan da ake buƙatar tabbatarwa a zahiri (account, allergen, source). Abokin ciniki (wanda ba a san shi ba): [...]. Tambaya: [stage]. Kada ku ƙara bayanan da aka yi; yi alama a inda ba ku da tabbas.

SIRRIN TABBATAR DA KYAUTA Ana iya duba rubutu mai zuwa don sirri KAFIN ba shi ga kayan aikin AI: Shin yana ɗauke da bayanan ganowa kamar suna, ID, lamba, cibiyar, ranar haihuwa, ID na bincike? Idan haka ne, yi masa alama kuma a ba da shawarar sigar da ba a bayyana sunanta ba. Rubutu: [...]

KYAUTA TEMPLATE KYAUTA A yi amfani da jerin abubuwan dubawa don bugu na abokin ciniki mai zuwa sannan a yiwa kowane abu alama kamar yadda ya hadu/ ya ɓace: (1) an tabbatar da asusun, (2) ƙimar sinadirai ce daga tushen, (3) an duba shi don rashin lafiyar jiki, (4) bayanan ba a san su ba, (5) akwai amincewar masu cin abinci, (6) shine da'awar lafiya. Nuna duk wani ragi. Fitowa: [...]

TSARI NA BIYAR DA'A: Shirye-shirye/abun ciki masu zuwa suna haifar da matsala dangane da ka'idodin ɗabi'a guda huɗu: fa'ida, rashin cin zarafi, cin gashin kai (yarda/bayanai), adalci (kasafin kuɗi/ haɗaɗɗiyar al'adu)? A taƙaice kimanta kowace manufa kuma ku ba da shawarar ingantawa. Abun ciki: [...]

Rauni mai ƙarfi / Ƙarfi mai ƙarfi

Rawanin faɗakarwa:

Na kara da Ms. Ayşe ta bincike da fayil, cikakken shirin zai fito.

Bayanai mai suna, "cikakken tsari" a mataki ɗaya, babu alamun yarda: haɗarin duka biyun keta haddin KVKK da rashin tabbas, fitarwa mara lafiya.

Ƙarfi mai ƙarfi:

Matsayinku: daftarin mataimaki; Amincewa na mai ilimin abinci ne. Abokin ciniki (wanda ba a san shi ba): ’yar shekara 41 mace, nau'in ciwon sukari na 2, [masu dabi'u masu dacewa, suna/BaBU]. Aiki: DRAFT shirin abinci, tare da zaɓuɓɓuka. Kiyasin macros don kowane abinci da bayanin kula "dole ne tabbatarwa". Allergen: sesame (kada ku ƙara kowane). A ƙarshe, jera abubuwan da mai cin abinci ya kamata ya bincika da kansa. Ƙara cikakkun bayanai.

Mataki na biyu ya ɓoye bayanan, ya hana fitar da bayanai, ya ƙunshi ƙuntatawar tsaro da wuraren bincike; Duka sirri da inganci ana kiyaye su.

Kuskuren gama gari

• Tsallake hanyar haɗi a cikin sarkar: Tsallake matakin tsaro / amincewa saboda matakin da ya gabata yana da kyau.
• Sadaukar da keɓaɓɓen keɓantawa don ingantaccen aiki: Babban loda fayilolin mai suna - mummunar keta haddin KVKK.
• Tsammanin "cikakken shiri" harbi daya: Dogaro da fitowar akwatin baki wanda ke tsallake wuraren bincike.
• Tunani game da xa'a bayan haka: Tunawa da xa'a a ƙarshe maimakon saka su cikin kowane mataki.
• Keɓancewar duba kai: Yin amfani da fitarwa ba tare da gwada shi akan tambayoyi guda biyar ba (account/allergen/source/mous/approval).
• Izinin mantawa: Rashin sanar da abokin ciniki yadda ake sarrafa bayanansa.

a takaice

Hannun wucin gadi na iya haɓaka aikin abinci mai gina jiki da abinci mai gina jiki daga ƙarshe zuwa ƙarshe; amma zai kasance lafiya ne kawai idan an kiyaye zagaye na "AI yana samar da → ɗan adam ya tabbatar → ɗan adam ya tabbatar" a kowane mataki. Koyaushe ɓoye bayanan abokin ciniki, kar a sadaukar da KVKK da sirri don saurin gudu, saƙa ƙa'idodin ɗabi'a guda huɗu cikin kowane mataki, kuma bincika abubuwan fitar da kai tare da tambayoyi na asali guda biyar. Kowace hanyar haɗi a cikin sarkar wani yanki ne mai zaman kansa na yarda; Lokacin da ɗayansu ya karye, tsarin ba shi da aminci. Ka tuna: AI yana ƙarfafa sana'ar ku, amma baya maye gurbinsa. Sakamakon ganewar asali, yanke shawara na magani, da amincewar shirin ƙarshe-kimiyya, ɗabi'a, da sa hannu-na ga mai cin abinci ne. AI shine mataimakin ku mai sauri; Kai ne kwararre mai alhakin.

Aikin aikace-aikace

Saita ƙaramin abokin ciniki mai gudana daga farkon zuwa ƙarshe: zaɓi bayanin martaba wanda ba a san sunansa ba, bi da bi (1) jagorar hira, (2) jigon asusu + tabbatarwa, (3) abinci tare da bayanan tushe, (4) gwajin allergen, (5) takardar horo. Rubuta wurin binciken mutum wanda kuka nema a kowane mataki. Sa'an nan a yi amfani da "ingantaccen samfuri na bincikar kai" ga duk magudanar ruwa, nemo kuma gyara duk wani gibi. A ƙarshe, gudanar da “tambarin sirrin sirri” don tabbatar da cewa bayanan ku ba su da tabbas.

jerin abubuwan dubawa

• [ ] Na yi amfani da "AI yana haifar da → tabbatarwa → inganta" sake zagayowar a kowane mataki.
• [ ] Na ɓoye bayanan abokin ciniki kuma na raba bayanan kaɗan.
• [ ] Na yi amfani da amintaccen abin hawa; Na sami izini
• [ ] Na lura da ƙa'idodin ɗabi'a guda huɗu (amfani, rashin cin zarafi, cin gashin kai, adalci).
• [ ] Na duba fitowar da kaina tare da tambayoyi biyar masu mahimmanci.
• [ ] A matsayina na likitancin abinci, na ba da izini na ƙarshe; Ni ke da alhakin.

Gwajin Module

1. Masanin ilimin abinci yana canza maƙasudin adadin kuzari na yau da kullun da aka ƙididdige su ta hanyar basirar wucin gadi zuwa tsarin abokin ciniki ba tare da duba shi ba. Menene babban kuskure a cikin wannan hanya?

• A) Ba za a iya amfani da fitowar bayanan sirri na wucin gadi ba tare da tabbatarwa ba; Dole ne a sake ƙididdige daftarin asusun kuma mai cin abinci ya amince da shi ✔
• B) Hankali na wucin gadi koyaushe yana raina ƙididdige adadin kuzari
• C) Maimakon lissafin calori, kawai lissafin macro ya kamata a yi.
• D) Dole ne a ba wa abokin ciniki tsarin a takarda maimakon imel.

Bayani: Yayin da hankali na wucin gadi zai iya yin ƙididdigewa daidai, yana iya ɗaukar zato kamar ƙimar aiki ba daidai ba kuma yana haifar da sakamako mara kyau tare da amincewa iri ɗaya. Abincin abinci shine filin aminci-mahimmanci; Dole ne likitancin abinci ya sake tabbatar da kowane asusu, kuma amincewa ta ƙarshe ta zama ta ɗan adam.

2. Menene mafi kyawun hali dangane da sirri (KVKK) lokacin canja wurin bayanan abokin ciniki zuwa kayan aikin fasaha na wucin gadi?

• A) Cikakken sunan abokin ciniki da PDF ɗin bincike yakamata a ɗora su kamar yadda yake don sauri.
• B) Bayanin asibiti da ake buƙata kawai ya kamata a raba ta hanyar cire bayanan da za a iya gane kansu da ɓoye bayanan ✔
• C) Idan an rufaffen bayanan, ana iya aika bayanan suna kuma
• D) Ana iya raba dukkan fayil ɗin ba tare da tambayar abokin ciniki ba saboda manufar yana da kyau

Bayani: Bayanan lafiyar abokin ciniki bayanan sirri ne na musamman. Gano bayanai kamar suna, TR ID, da bayanin tuntuɓar ya kamata a cire su kuma bayanan ba a san su ba; Ya kamata a raba mafi ƙarancin bayanan da ake buƙata don aikin. Loda danyen fayil da sunan babban laifi ne.

3. Hankali na wucin gadi yana ba da 'carbohydrate g 220, furotin 150 g, mai 90 g' don manufa na 2000 kcal. Menene tabbaci na farko da mai cin abinci ya kamata ya yi?

• A) Karɓar dabi'u kamar yadda suke, saboda hankali na wucin gadi ba shi da kuskure a cikin lissafi
• B) Ya isa ya sarrafa adadin furotin kawai
• C) Haɓaka macro gram baya da 4/4/9 don bincika idan jimlar ta kai adadin adadin kuzari ✔
• D) Ƙara burin kalori zuwa 2290 bisa macro

Bayani: Macros sun ninka baya da 4/4/9: 220x4 + 150x4 + 90x9 = 880 + 600 + 810 = 2290 kcal. Ya wuce jimlar adadin kuzari ta 290 kcal; dabi'u ba daidai ba ne. Juyawa baya shine hanya mafi sauƙi kuma mafi ƙarfi don kama kurakuran macro na AI.

4. Menene mafi rauni kuma mafi haɗari na hankali na wucin gadi a cikin bayanan ƙimar sinadirai?

• A) Hankali na wucin gadi koyaushe yana ba da ƙimar abinci mai gina jiki a cikin ma'auni
• B) Hankali na wucin gadi kawai ya san darajar kayan lambu
• C) Hankali na wucin gadi saboda yana ba da ƙimar abinci mai gina jiki tare da adadi mai yawa.
• D) Hankali na wucin gadi na iya daidaita dabi'un abinci mai gina jiki yayin samar da su daga ƙwaƙwalwar ajiyarsa; don haka ya kamata a dauki dabi'u daga bayanan da aka sani ✔

Bayani: Samfurin harshe baya tunawa da lambobi, yana haifar da su mai yiwuwa; Saboda haka, yana iya ba da ƙimar furotin/kalori abinci mai kyau amma ba daidai ba (hallucination). Saboda wannan dalili, ya kamata a ɗauki dabi'un abinci mai gina jiki daga sanannun bayanan bayanai, kuma basirar wucin gadi yakamata suyi aiki tare da wannan bayanan kawai.

5. A cikin tsarin abinci, basirar wucin gadi ya kiyaye adadin kuzari da macro daidai, amma dukan yini ya ƙunshi farin burodi, taliya da kaza. Menene ya ɓace a nan?

• A) Duk da cewa yana dauke da macro, amma ba a samun daidaiton fiber, kayan lambu da ma'adanai; Shirin bai isa ba ta fuskar bambancin abinci mai gina jiki ✔
• B) An saita manufa ta kalori da yawa
• C) Akwai matsala saboda yawan furotin yana da yawa
• D) Yawan abinci ya kamata ya wuce uku

Bayani: Gaskiyar cewa macro ya ci nasara ba ya nuna cewa shirin yana da lafiya. Hakanan ya kamata a samar da fiber, kayan lambu da ma'aunin sinadarai (bitamin, ma'adanai). Wannan hukuncin ma'auni na mai cin abinci ne; Daidaiton macro kadai bai isa ba.

6. Ga abokin ciniki wanda ke rashin lafiyar hazelnuts, hankali na wucin gadi yana ba da shawarar madadin kamar 'amfani da man almond'. Me yasa mai ilimin abinci zai iya ɗaukar wannan shawarar mara lafiya?

• A) Almond manna ya fi man hazelnut tsada
• B) Almonds na iya kasancewa a cikin rukunin rashin lafiyar goro kamar hazelnuts; Sauyawa yana iya zama mai haɗari saboda ya shiga rukuni ɗaya ✔
• C) Almond manna ya fi girma a cikin adadin kuzari
• D) Almond manna bai dace da abincin Turkiyya ba.

Bayani: Hazelnuts da almonds suna cikin rukunin 'ya'yan itace' iri ɗaya. Allergy ana gudanar da shi bisa ga rukuni, ba abinci ɗaya ba; Idan wanda zai maye gurbin ya fada cikin rukuni ɗaya, yana da haɗari. Likitan abinci ya san ƙungiyar alerji kuma ya tabbatar da maye gurbin daidai.

7. Menene madaidaicin hanya don amfani da ganyen ganye masu wadata na bitamin K ga abokin ciniki yana shan warfarin (mai bakin jini)?

• A) Duk wani abinci mai ganye ya kamata a haramta shi sosai
• B) Ya kamata a bar shan bitamin K kuma kada a yi la'akari da shi ko kadan
• C) Ya kamata a kiyaye yawan shan bitamin K kuma a raba halin da ake ciki ga likita ✔
• D) Ya kamata a ci ganyen ganye a lokacin abincin dare kawai

Bayani: Ga wadanda ke amfani da warfarin, manufar ba shine a hana bitamin K gaba daya ba, amma don ci gaba da ci gaba da ci; Manyan sauye-sauye suna lalata tasirin maganin. Wannan 'ci gaba da daidaito' nau'in ƙuntatawa shine ƙwarewar asibiti da aka ɓace a cikin AI kuma ana rabawa tare da likita.

8. Ta yaya za a iya yin fassarar daidai lokacin da abokin ciniki ya lura da 'ƙara' na 1 kg a cikin mako guda?

• A) Ya kamata a rubuta shirin nan da nan daga karce tare da ƙananan adadin kuzari
• B) A sa abokin ciniki ya daina yin awo.
• C) Ana ɗaukar haɓakar mako ɗaya tabbataccen riba mai nauyi.
• D) Yakamata a kalli al'amuran mako-mako, ba ma'auni ɗaya ba; Canjin gajeren lokaci (kamar riƙe ruwa) yakamata a kimanta ta asibiti ✔

Bayani: Ma'auni guda ɗaya yana ɓatarwa; Abubuwa kamar riƙe ruwa, hawan haila, da shan gishiri suna haifar da sauye-sauye na ɗan lokaci. Abin da ke da mahimmanci shi ne yanayin makonni da yawa. Wannan fassarar asibiti ta hanyar mai cin abinci ne; AI kawai yana tsara bayanai.

9. Hankali na wucin gadi yana samar da jumlar 'koren shayi yana ƙone kitse kuma yana saurin haɓaka metabolism' a cikin zane na kafofin watsa labarun. Menene alhakin da'a na mai cin abinci?

• A) Ƙirƙirar da'awar da aka yi akan hujja, fassara shi zuwa harshen ma'auni da ƙara faɗakarwa na gaba ɗaya ✔
• B) Buga da'awa kamar yadda yake saboda yana jan hankali
• C) Ƙarfafa jimlar kuma ƙara 'hana ciwon daji'
• D) Rashin buga abun ciki kwata-kwata, saboda an hana yin magana game da koren shayi

Bayani: Hankali na wucin gadi yana da wuyar yin karin gishiri da ingantacciyar da'awar. Likitan abinci ya kamata ya daidaita waɗannan da'awar bisa ga matakin shaida, cire yaren tabbas da mu'ujiza, kuma ya ƙara faɗakarwa 'yana da cikakken bayani'. Gaskiya a cikin da'awar lafiya wajibi ne na ɗabi'a.

10. Likitan abinci ya nemi basirar wucin gadi don 'nazari 3 da ke tabbatar da fa'idar yin azumin lokaci-lokaci' don gabatarwa. Menene babban hadarin wannan bukata?

• A) Hankali na wucin gadi yana ba da aiki da yawa kuma yana gajiyar da mai cin abinci
• B) Hankali na wucin gadi na iya ƙirƙira karatun da ba su wanzu, marubuta, da mujallu; Ba za a iya amfani da tushe ba tare da tabbatarwa daga tushen farko ✔
• C) Ana ba da karatun ilimin ɗan adam a cikin Ingilishi kawai
• D) Nazari guda uku koyaushe ba su isa ba don gabatarwa

Bayani: Samfuran harshe na iya ƙirƙira ayyuka, mawallafa, da mujallu waɗanda ba su wanzu ba a zahiri (hantsin tushe). Hankalin wucin gadi ba injin binciken adabi bane. Hanyar da ta dace: nemo tushe na ainihi daga PubMed/Cochrane kuma ku sa AI ta taƙaita su; Ana tabbatar da kowace magana daga tushen farko.

11. Me ya sa ba daidai ba ne a kammala cewa 'karin kumallo yana sa ka kiba' daga wani bincike na lura da ya nuna cewa 'masu cin karin kumallo sun fi sirara'?

• A) Har yanzu binciken bai inganta ba saboda sabon abu ne.
• B) Breakfast a haƙiƙa yana sa ku ƙara nauyi, karatu ba daidai ba ne
• C) Nazarin lura yana nuna alaƙa kawai; baya tabbatar da dalili, haɗin gwiwa na iya kasancewa saboda wasu dalilai ✔
• D) Ba shi da inganci saboda samfurin ya ƙunshi mata kawai

Bayani: Binciken lura yana nuna alaƙa (faruwar tare), ba dalili ba (ɗayan yana haifar da ɗayan). Wadanda suke cin karin kumallo na iya rayuwa gabaɗaya sosai kuma a kai a kai; Dangantakar na iya kasancewa saboda wasu dalilai. Ruɗewar alaƙa tare da dalili shine kuskuren karatun shaidar gama gari.

12. A cikin tunatarwar abinci mai gina jiki na sa'o'i 24, abokin ciniki ya ce 'hantsi 2 na goro a rana'. AI yana ɗaukar 'gram 60'. Menene hanya madaidaiciya?

• A) Hasashen hankali na wucin gadi na gram 60 ana ɗaukar tabbatacce ne
• B) Ana cire kwaya gaba ɗaya daga shirin
• C) Ana ɗaukar gram 100 azaman matsakaiciyar ƙima
• D) Bangaren ba zato ba ne na hankali na wucin gadi, ana fayyace shi ta hanyar tambayar abokin ciniki ko auna shi da ma'auni ✔

Bayani: Ƙididdiga na yanki sun bambanta sosai daga mutum zuwa mutum; Nauyin hannu zai iya zama 30 g ko 90 g. Zaton AI shine farkon farawa, ba ma'auni ba. Ya kamata a fayyace ainihin ɓangaren ta tambayar abokin ciniki ko amfani da sikelin kicin.

13. Rukunin bayanan abinci na abinci yawanci suna ba da ƙima akan gram 100 danye. Wane kuskure wannan zai iya haifarwa?

• A) Aiwatar da ɗanyen darajar zuwa ga abincin da aka dafa (ko akasin haka) na iya gabatar da kurakuran calori / macro mai tsanani; Dole ne a fayyace naúrar ma'auni ✔
• B) Raw dabi'u koyaushe suna ƙasa da ƙimar dafaffe, ba matsala
• C) Ba za a sami matsala ba tunda ma'ajin bayanai kawai suna dawo da dabi'un dafaffe.
• D) Bambancin danyen/dafasa ana gani ne kawai a cikin nama, ba hatsi ba.

Bayani: Lokacin dafa abinci, abinci yana sha ruwa kuma yana canza nauyinsa; 100 g na danyen shinkafa yana ƙaruwa zuwa ~ 250-300 grams lokacin da aka dafa. Aiwatar da ɗanyen darajar zuwa adadin dafaffen (ko akasin haka) zai haifar da kurakuran kalori mai tsanani. Ya kamata a koyaushe a fayyace ko ƙimar da aka yi amfani da ita danye ne ko kuma an dafa shi.

14. Ta yaya mahimmin ƙa'idar da aka nanata a ko'ina cikin ƙirar ta bayyana rawar da basirar wucin gadi a cikin abinci?

• A) Hankali na wucin gadi zai iya yanke shawara da kansa, yana maye gurbin ƙwararrun masu cin abinci
• B) Hankali na wucin gadi mataimaki ne kuma daftarin janareta; Bincike, yanke shawara na jiyya da amincewa na ƙarshe na mai cin abinci/likita ✔
• C) Ana amfani da hankali na wucin gadi kawai don zane na gani, ba don ƙididdigewa ba
• D) Fitowar bayanan sirri na wucin gadi yana da aminci ko da ba tare da tabbatarwa ba saboda ya dogara ne akan tushen kimiyya

Bayani: Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙadda ) na Ƙaddamar ne ya yi yana hanzarta aikin maimaitawa a matsayin mataimaki da kuma daftarin janareta, amma tun da yake yana aiki a cikin wani yanki mai mahimmanci, ganewar asali, yanke shawara na abinci mai gina jiki da amincewar shirin ƙarshe na ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun abinci ce kuma, idan ya cancanta, likita). Fitowar da ba a tantance ba daftarin ne da ba a sanya hannu ba.